Welcome to the team!


Welcome to my blog! My name is T, and I'm a life coach and wellness coach. I'm passionate about helping people achieve their goals and live their best lives. One of the key aspects of a healthy and fulfilling life is proper nutrition. That's why I'm a big advocate for eating simple whole-foods that are preferably local, organic, and non-GMO. In this blog, I'll be sharing my favorite recipes, nutritional tips, and insights into how proper nutrition can help you achieve your goals. Whether you're looking to lose weight, manage stress, or simply feel better in your body, I'm here to guide you on your journey towards optimal health and wellness. So, grab a cup of tea and let's dive in!


@tripatronskitchen

https://instagram.com/tripatronskitchen?igshid=ZDdkNTZiNTM=



This blog is dedicated to my daughters and niece.  




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